But when the weather turns hot and humid (or "mushiatsui" as the Japanese say), sucking down a bowl of ramen is about as appealing as chugging hot sake on a blazing beach. That's when my favorite Japanese chill-out lunch becomes a basket of cold soba (buckwheat) noodles with a cool dipping sauce.
I first ate cold soba noodles two decades ago on an August visit to Sado Island, the home of the venerable Japanese taiko group, Kodo. I trudged 2.5 miles from my tiny minshuku into town and ordered the same hand-made soba for lunch five days in a row.
When I joined two friends from A3m (Asians for Miracle Marrow Matches) in Little Tokyo for lunch last week, I felt like I was back on Sado Island. We wilted as we walked three blocks in triple-digit temperatures to the restaurant at the Kyoto Grand Hotel (formerly the New Otani). Once we arrived, the choice was easy. I ordered the cold soba noodles with a side of gooey, grated mountain potato (yama imo).
Besides being a cool, tasty treat, soba is a nutritional gold mine. Unlike nutrient-poor ramen and udon noodles, soba is packed with protein, iron and fiber.
I found these great instructions for preparing soba with dippping sauce from "just hungry," a Japanese ex-pat living in Perth. The most important thing I learned was to bathe the noodles in cold water to reduce the temperature and to get rid of pesky starch.
I served my noodles on the bamboo basket trays my friend Carol brought back from Japan last summer. With a side of dipping sauce, a touch of wasabi, finely chopped green onions and slivers of dried seaweed, I'm one cool customer.